Secretts Kale

Secretts Kale

We grow 2 different varieties of kale at Secretts. Tuscan (Cavolo Nero) and Curly Kale in purple and green. Kale is renowned for its nutritional profile and of being one of the healthiest vegetable in existence. It can be a little dull to eat on its own but incorporated into a dish like the Ribollita or Hash recipes shown below its comes into its own!

Tuscan Kale in a nutritious dark green member of the Kale family with long crinkly leaves. Prized for its nutritional profile and not loved quite so much for its fibrous stalk. Easy to remove to inner stalk and delicious in so many dishes. Here is a handy guide on how to prepare and below you will find a couple of recipes that we have featured in our monthly newsletters. Don’t want to miss out? you can sign up for our newsletter here.

Here is a handy guide to preparing kale (this works for curly or Tuscan but its curly shown here)

This recipe was created by Sally Iddles for Secretts March Newsletter 2022

Ribolitta – Tuscan baked soup

Download a Kitchen Copy to print off  here

Chorizo, Kale and Celeriac Hash

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